Sisterhood & Self Care PART III

We are living in crazy times. It is important to take care of yourself. Here are a few things you need to remember in order to survive through the chaos. Put Yourself First Speak Up for Yourself Trust, Prayer, Meditation Have Patience Share & Show LOVE Be Artistic (self-expression, creativity) Don't Give Up Rest Well, … Continue reading Sisterhood & Self Care PART III


Sisterhood & Self Care PART II

There are many ways to survive sexism, racism, homophobia and other issues in the world. In order to take care of yourself in a world full of hate: You need to know how to protect yourself You must be strong-minded You must have patience You have to engage in self-preservation You have to SPEAK UP … Continue reading Sisterhood & Self Care PART II